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Better Stress Management
Offered By : Billings Public Schools

Course ID : 16205

In the spirit of Kaizen, better stress management means happier, moie effective educators. In this session we will explore the practical definition of stress, emotions, states and how we influence those states in others and ourselves. You will learn 5 healthy stress responses and Joe's (a former middle school math teacher) favorite stress management equation. We will also explore some of the top happiness habits that effective "stress" managers employ in their happiness and self-care practice. C

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Elementary High School Middle School
Credits Available
3.00 OPI Credits
3.00 Trade Credits
3.00 Step-Up Credits
No fee.
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415 N. 30th Street

Billings, MT 59101

Phone: 406.281.5000 

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